Mindfulness Courses

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Rachael is taking a sabbatical from running MBSR groups at present and thus no courses are planned for 2018. We can wholeheartedly recommend courses run by Sud Ubayasiri at Mindfully Free for those who are seeking to undertake a MBSR course in South London.

We may still be able to offer one off sessions or workshops to organisations, groups and charities. See here for more information, or get in touch by emailing info@kindtomind.com